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Successful Boxing: The Ultimate Training Manual, by Andy Dumas, Jamie Dumas
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The ultimate training manual for aspiring boxers, with inspiration and advice from world champions Juan Manuel Marquez, Sergio Martinez, Saul Alvarez, and Julio Cesar Chavez, Jr.
An indispensable resource for both new and seasoned fighters, this book is filled with tips and suggestions on how to improve skills and maximize performance. With inspiration and advice from world champions, using the information presented in this book will be just like receiving private sessions with a coach or top performer. These tips and training methods allow fighters to master the individual nuances of boxing in order to get that winning edge. Whether a reader is new to the sport or a serious competitor, this book will help them reach the next level of skill development.
- Sales Rank: #136838 in Books
- Published on: 2013-10-01
- Original language: English
- Number of items: 1
- Dimensions: 9.60" h x .40" w x 7.40" l, .95 pounds
- Binding: Paperback
- 160 pages
About the Author
Andy Dumas is a boxing coach and a fitness consultant who hosts and produces a number of TV fitness and sports shows. He has been featured in such magazines as Men's Health, Muscle Mag International, Oxygen, and Self. Jamie Dumas is a fitness instructor. They are the coauthors of Knockout Fitness and The One-Two Punch Boxing Workout.
Most helpful customer reviews
1 of 1 people found the following review helpful.
Give it a try!
By Alex
A little smaller than I expected, but still a great purchase. I'll be using this to help with my training. It contains some pretty helpful tips for people who want to boost their boxing prowess.
1 of 1 people found the following review helpful.
Excellent Manual
By Spartan
This really is an excellent manual on most every aspect of boxing fundamentals. It is the best I have seen. I own a boxing gym and recommend it to my boxers.
0 of 1 people found the following review helpful.
This is more a basic manual. I thought to ...
By D. J. Festa
This is more a basic manual. I thought to much time was spent on how to skipping rope and inspiration quotes. It did not have anything what would suit someone who was intermediate or advanced
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