Ebook Kelee Meditation: Free your Mind, by Ron W. Rathbun
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Kelee Meditation: Free your Mind, by Ron W. Rathbun
Ebook Kelee Meditation: Free your Mind, by Ron W. Rathbun
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It's worth noting that Kelee meditation is being taught in one of the top medical schools in the world. To accomplish the task of introducing and having new knowledge accepted and taught, in a major University Medical School, is not easy, so be assured that Kelee meditation is of the highest quality. In regard to the negative reviews about this ancient practice, it is not wise to listen to comments from those who have not done this practice for any amount of time. Incidentally, should you see free PDF copies of any of this author's books on the internet, it is a scam and illegal! Please support artists, authors, or any creative person by purchasing their original work.
Kelee meditation is being taught to practicing physicians and future doctors, at the University of California, San Diego, CA, as a way to understand the deeper meaning of the mind-body connection. And in turn, as part of a natural approach to a healthy mental and physical balance, this integrative technique is being taught to patients, to assist with their healing process.
What can Kelee meditation do for you? Kelee meditation will teach you how to understand the energy of your own mind, via the anatomy of the Kelee. When you learn the basic principles of the anatomy of the Kelee, you'll find specific points of reference in your mind that you can feel and understand for yourself. For the most part, it is the resistance in one's mind--one's issues--that cause one's problems. Kelee meditation will help you understand the process of letting go of compartments, otherwise known as, issues, baggage, or negative thoughts. This meditation is unlike any other meditation because of the anatomy of the Kelee and its reference points.
Kelee meditation is simple to do. It only takes five minutes to do the actual practice. Kelee Meditation: Free your Mind, contains the basics--a simple instruction of how to do Kelee meditation, along with the Ins and Outs--which are answers to the questions many students have, when they begin to do this meditation. The hallmark of Kelee meditation is that--things that used to bother you, no longer do.
A Daily Prescription for Natural Health: Kelee Meditation, is a companion journal to Kelee Meditation: Free your Mind. Journaling helps in the healing process. There is a diagram of the Kelee for the student to write or draw on, to express their thoughts, after completing the meditation. It is through self-reflection that the student can record what transpired during their meditation. By observing their mental activity, the journal helps the student begin to understand their compartments.
It is by practicing Kelee meditation that the fundamental difference between brain and mind can be learned. It is possible to learn how to stop repetitive thinking and start observing from a calm, still, state of mind. A calm state of mind will begin to diminish the three biggest problems that everyone faces--stress, anxiety, and depression. You can begin to heal and change these conditions before your very eyes, when you start doing Kelee meditation.
Ron W. Rathbun has been teaching Kelee meditation for over 30 years. Many thousands more have read his books and learned Kelee meditation on their own.We welcome you to learn all of this for yourself.
- Sales Rank: #114867 in eBooks
- Published on: 2012-09-19
- Released on: 2012-09-19
- Format: Kindle eBook
Review
Reduces stress & anxiety associated with everyday life. - Dr. Daniel Lee, UCSD Medical Center
Highly recommend! - Taylor Knox, Pro-Surfer
Most effective, efficient and user friendly form of meditation! - David, Noopin.com 5 stars
For anyone searching for peace and happiness. - Tim, Noopin.com 5 stars
Quick read that motivated me. - Tracey, Goodreads 5 stars
From the Author
Kelee meditation was founded over two decades of research by a process of observing what works. It it not a theory; it is an understanding of the mind.
From the Inside Flap
When you learn how to get out of the brain and into your mind, you will learn how to still your thoughts. Stilling your mind will teach you how to let go of what hurts you, and open to what helps you.
Most helpful customer reviews
31 of 33 people found the following review helpful.
Kelee Meditation: Simple Serenity
By David J. Spencer
I have been practicing the Kelee meditation for a few years and have found it to be the most effective, efficient and user friendly form of meditation. I first came to meditation via the mindfulness route when looking for ways to deal with migraines. However, what I have found with the Kelee method is that it is the succinct form of meditation in which one learns to do the opposite of mindfulness, and not think. Rather relax into a state without thoughts for a shorter period of time, but consistently and the results are forthcoming as one's practice progresses. By utilizing the three P"s: practice, patience, and persistance I have experienced improvement with my migraines and beyond that a calmer, clearer perspective of life itself. Ten minutes twice a day is doable and sustainable while other more lengthy forms of mediation may be beneficial, they generally are not able to be maintained for the long haul and actually miss the point of getting out of one's head and thoughts entirely. Kelee meditation is simple, successful, serene.
David J. Spencer, Ph.D.
15 of 16 people found the following review helpful.
Deep and simple
By Matt Griggs
I have been studying the Kelee via Meditation for over 6 years, with profound results. I came across it as an elite coach in 2006, with one of my athletes, who studies with Ron, introducing it to me. Like any great teacher, everything Ron teaches leads you inwardly, so you can see for yourself, not only what you are looking for, but what may be blocking you. His clarity on the subject of the mind and meditation means he doesn't waste any words in his books. I think there is enough confusion on the subject of the mind and spirituality and it's great to learn from someone that knows. If you want to learn about your mind and a simple meditation technique that works, this is a great way to start. I strongly recommend his other books too, which dive deeper into the subject of the mind, without ever compromising his clarity and simplicity. Matt:)
16 of 18 people found the following review helpful.
Many benefits in learning the Kelee Meditation
By T. Sullivan
I've really enjoyed all of Ron's books and all his insights. I've found that doing the Kelee Meditation is the simplest and most profound way of understanding myself. In the process of getting more clarity, I've also found much more contentment, joy & meaning. The benefits of seeing the world more clearly literally help every aspect of my life. I highly recommend the Kelee Meditation to anyone searching for peace, happiness or fulfillment. The Kelee Meditation really is a silent miracle and it will free your mind. Enjoy the reading!
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